PRO
Yin Shi Menopause
The Grand Atlas turned into an interactive companion: chapters, self-assessments and a protocol adapted to your symptoms.
Who is it for?
To go through this stage with a plan, not with anxiety.
Perimenopause
Changing cycles, first signs: anticipate rather than endure.
Menopause
Hot flashes, sleep, mood: concrete protocols per symptom.
Post-menopause
Bones, heart, weight: long-term prevention.
Caregiver
Understand what your partner or loved one is going through.
What the site offers
All the book content, enhanced with interactive tools.
41 interactive chapters
The entire Grand Atlas in guided reading, from foundations to protocols.
Self-assessments
Built-in tests (including the MRS) to situate your symptoms.
Personalized protocol
An action plan assembled from your profile and dominant symptoms.
Tracking
Follow how your symptoms evolve over time.
Multi-tradition
TCM, modern medicine, phytotherapy and complementary traditions combined.
From the book
The reference Grand Atlas content, continuously updated.
Its place in the ecosystem
The bridge between the reference book and daily practice.
Tests
App
Menu
Academy
Menopause
The book lays the foundations, the site makes them interactive: self-assessments and protocol, then the App for everyday dietetics.
Try this journey Explore the Menopause site
41 chapters
7 trial days
€3/month per month
Frequently asked questions
How is it different from the book?
The book is for reading; the site is for doing: same content, plus self-assessments, the personalized protocol and tracking.
How much does it cost?
€3/month, with a 7-day free trial. Cancel anytime.
From what age?
From perimenopause, often around 45 — but the fundamentals content is useful well before.
Does it replace medical advice?
No: it is an information and organization tool. Significant symptoms always deserve a consultation.
Go further
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