Your TCM Spring Detox Menu: Recipes and Complete Planning
TCM spring detox menu: recipes and a complete plan to drain the Liver, eliminate Dampness and support the Spleen with seasonal foods.
Dive into the principles of Traditional Chinese Medicine and discover how food can transform your daily life.
3 articles
TCM spring detox menu: recipes and a complete plan to drain the Liver, eliminate Dampness and support the Spleen with seasonal foods.
Discover the therapeutic properties of paella according to Traditional Chinese Medicine and contemporary nutritional science. A complete analysis of ingredients and their synergies.
White, semi-whole or whole rice? Discover how to choose your gruel according to Chinese dietetics and modern nutrition to optimise your insulin sensitivity.
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