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Sugars by TCM terrain: yi tang maltose for the Spleen, honey that nourishes Yin, refined white sugar as Phlegm, and the modern reading of sweetness.
Burn-out read through TCM: Qi deficiency (Spleen-Lung), Yang deficiency (Kidney-Heart) then collapsed Jing. The three storeys of exhaustion and how diet supports recovery at each stage.
Gout read as Damp-Heat-Toxin in the channels: the big toe attack, the direct link between diet and uric acid, the purine-rich foods to avoid and the documented draining foods.
Cholesterol read as fatty Phlegm in the Blood: the three production workshops (Spleen, Liver, Kidneys) and the foods of the tradition that dissolve the deposits.
Anxiety read through TCM: the Shen without shelter, the Yin deficiency that heats, the Phlegm-Fire that clouds, the fear of the Kidneys. Differential diagnosis and anchoring through diet.
Hypertension read as ascending Liver Yang over Kidney Yin Deficiency: the mechanics of the rise, foods that descend, and the role of stress.
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