The Five Elements in Chinese Dietetics: A Complete Guide for Practitioners
The definitive reference on Wu Xing (五行) applied to therapeutic nutrition in TCM: correspondences, syndromes, foods and validated clinical protocols.
Dive into the principles of Traditional Chinese Medicine and discover how food can transform your daily life.
6 articles
The definitive reference on Wu Xing (五行) applied to therapeutic nutrition in TCM: correspondences, syndromes, foods and validated clinical protocols.
Understanding Yin-Yang (阴阳 Yīnyáng) in Chinese dietetics: thermal nature of foods, Yin-Yang balance on your plate and practical health applications.
Master the distinction between Yin Deficiency and Floating Yang in TCM: differential clinical signs, therapeutic traps and Yin Huo Gui Yuan dietary protocol for practitioners.
Explore the Triple Burner (三焦 Sān Jiāo) meridians in TCM: energetic trajectories, essential points and clinical applications for thermal regulation and fluid circulation.
Blood (血 xuè) in Traditional Chinese Medicine: functions, Blood Deficiency, Blood Stasis and foods to nourish and move the Blood. Link with chronic headaches.
What is Qi (气 qì) in TCM? Definition, types, functions and impact on health: understand this fundamental concept to better interpret your symptoms and adapt your diet.
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