What is Yin Shi and who is this app for?

Yin Shi is the ONLY application that merges traditional Chinese dietetics with modern nutrition. It targets TCM therapists, dietitians, nutritionists, and chefs who want to understand how food becomes therapeutic. Yin Shi shows how every dish can support health according to Chinese energetic principles while being validated by contemporary nutritional science.

How many therapeutic foods are available in Yin Shi?

Yin Shi references over 250 therapeutic foods with their dual profile: complete energetic properties (thermal nature, flavors, meridians, actions) AND modern nutritional composition. Each food shows how its daily culinary use becomes health support, simply transforming the act of eating into a therapeutic approach.

Is Yin Shi available in multiple languages?

Yes, Yin Shi is available in 5 languages: French, English, Spanish, Arabic, and German. This unique multilingual approach allows professionals worldwide to access this fusion of Chinese dietetics and modern nutrition, regardless of their culture or training.

How does Yin Shi's free trial work?

Yin Shi offers a 1-month free trial to discover this innovative approach. Full access to the database, create personalized protocols combining TCM and modern nutrition, and see how food becomes therapeutic. No credit card required to explore this unique methodology.

What are the differences between Yin Shi and a classic nutrition app?

Yin Shi is UNIQUE on the market: while classic apps focus only on calories and nutrients, Yin Shi adds the Chinese energetic dimension. Each food is analyzed from two angles: its thermal properties (hot/cold), therapeutic flavors, targeted meridians AND its nutritional composition. This dual approach explains why the same food can be beneficial for one person and less for another, depending on their energetic profile.

Does Yin Shi work on mobile and desktop?

Yes, Yin Shi is cross-platform for your practice: web app for quick consultation, iOS/Android mobile for patient follow-up in practice, and desktop versions for in-depth analysis. This flexibility allows therapists, dietitians, and chefs to integrate the therapeutic approach into their daily practice, wherever they are.

Are Yin Shi's protocols based on authentic sources?

Absolutely. Yin Shi relies on fundamental TCM texts (Huangdi Neijing, Ben Cao Gang Mu, Shiliao Bencao) and cross-references them with current scientific studies. This dual validation ensures that each therapeutic recommendation is both traditionally grounded and scientifically validated, offering unique credibility for health professionals.

Can I use Yin Shi if I'm a beginner in Chinese dietetics?

Yes, Yin Shi makes Chinese dietetics accessible to all. Beginners discover how food becomes therapeutic through simple, visual explanations. Experienced practitioners deepen their knowledge with advanced protocols. Chefs learn to create health-supportive dishes. Yin Shi is the perfect bridge between tradition and modernity.

Yin Shi Encyclopaedia

Ancient wisdom for modern health

Dive into the principles of Traditional Chinese Medicine and discover how food can transform your daily life.

All articles Foods Pathologies Recipes Yin Shi Solutions TCM Modern Nutrition Books Practical Guides TCM Glossary

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Satellite articles

Five functions of Qi (气 qì) in Traditional Chinese Medicine - propel, warm, defend, hold, transform - energetic visualization of vital energy mechanisms

TCM

25 Feb 2026 10 min read

Qi in Traditional Chinese Medicine: Understanding Vital Energy

What is Qi (气 qì) in TCM? Definition, types, functions and impact on health: understand this fundamental concept to better interpret your symptoms and adapt your diet.

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Blood (血 xuè) production and functions in Traditional Chinese Medicine - Spleen, Heart, Liver, Kidney roles illustrated

TCM

25 Feb 2026 9 min read

Blood in TCM: Role, Imbalances and Diet to Nourish It

Blood (血 xuè) in Traditional Chinese Medicine: functions, Blood Deficiency, Blood Stasis and foods to nourish and move the Blood. Link with chronic headaches.

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Yin-Yang plate balancing cooling 寒 hán foods and warming 热 rè foods to steady digestive Qi and anchor the Blood

TCM

25 Feb 2026 10 min read

Yin-Yang and Diet in TCM: A Practical Guide to Balancing Your Plate

Understanding Yin-Yang (阴阳 Yīnyáng) in Chinese dietetics: thermal nature of foods, Yin-Yang balance on your plate and practical health applications.

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